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Featured Meditations
When practicing at home on your own, be sure to tune in with the Adi Mantra and follow the guidelines for Kundalini Yoga Meditation.
Left and Right Nostril Breathing
Soothing Left Nostril Breathing
3 Stroke Breath for Health, Energy, and Radiance
Meditation for Finding Happiness and Peace Within
Facing the Challenge of Tomorrow
Meditation for Beaming & Creating the Future
Meditation for Emotional Balance
Meditation to Develop the Radiant Body
Facing the Challenge of Tomorrow
Meditation for Maturity and Wisdom
Meditation to Develop the Mature Elevated Caliber of a Spiritual Teacher
Meditation to Totally Recharge You
Me within Me: A Meditation for Self-Affirmation
Meditation to Conquer Self-Animosity
Meditation for Spiritual Stamina
Padmani Kriya for Energizing and Healing
The Liberated Heart Meditation
Meditation to Blossom into Your Full Potential
Long Sat Nam's: Meditation to Completely Neutralize Tension
Meditation to Fight Brain Fatigue and Live Your Excellence
Guru Mantra: Deep Meditation into Thoughtlessness
Sa Ta Na Ma Kriya To Change the Spinal Fluid and Gray Matter of the Brain
Tattva Balance Beyond Stress and Duality
Meditation to Remove Haunting Thoughts
3 Minute Kriya to Develop a Meditative Mind
Earthquake Meditation for When You've Lost Your Ground
Shakti / Shakta One Heart Meditation for Couples
Meditation for Completing Your Goals with Higher Guidance
Mandhavani Kriya: Mantra to Clear Blocks
Mantra to Open Blockages in Your Life
The Way through any Block is Yours
Meditation to Unblock Subconscious Communication
Kundalini Meditation: Breaking the Mask
2 Meditations for Opening the Higher Centers
Meditation to Make an Angry Person Calm and Gentle
Meditation to Avoid Saying Things You Don’t Mean
Meditation for Keeping You Steady & On the Path
Meditation to Tranquilize the Mind
Pranayam to Balance Mental Energy 1
Pranayam to Balance Mental Energy 2
Meditation for Self-Stimulation into Ecstasy
Caliber for Constant Self-Authority
Meditation for the Heart Center
Meditation on Woman: The Ashtabhuja
Meditation to Act, Don't React
Excel Excel Fearless Meditation
Meditation to Listen without Fear
Meditation to Make You Feel Cozy and Content
Breath Purification and the Navel Energy
Meditation to Transcend Individual Consciousness and Anger
Naad Meditation to Communicate Your Honest Self
Meditation to Clear Your Communication
Balancing Mind & Heart unto Infinity
Your Capacity for Infinity Meditation
Meditation to Arouse Mercy and Compassion
Meditation for Removing Fear of the Future
Naad Meditation to Communicate from Totality
Meditation for Elevation, Connection, and Joy
Meditation for Self-Assessment
Increasing the Power of Your Word in Prayer
Meditation for Radiance and Ease
8 Stroke Breath for Energy and Stress Release
Meditation for Increased Energy and Working in Groups—The 4/4 Breath
Meditation to Solve Communication Problems
Meditation on Everyone as a Flow of Life
Meditation for an Invincible Spirit
Meditation for Developing Your Human Kindness
Meditation to Hear the Inner Voice
Meditation into Being - I Am I Am
Guru Guru Wahe Guru, Guru Ram Das Guru
Meditation for Protection and Projection from the Heart
Antar Naad Mudra as a Full Moon Meditation
Meditation to Command Your Five Tattvas
Drib Drishti Lochina Karma Kriya
Meditation for the Arcline and to Clear the Karmas
Clarity of Thought: Expanding the Lung Capacity
Meditation to Experience the Expanded Self
Meditation to Clarify the Subtle Body
Guru Gobind Singh Shakti Mantra Meditation
The Radiant Body Meditation for Women
Ek Ong Kar Sat Gur Prasad Sat Gur Prasad Ek Ong Kar
Parasympathetic Rejuvenation Meditation with the Gong
A Meditation for Couples: Kirtan Kriya to Clear the Clouds
25th Pauri of Japji: Bahuta Karam
Attitude of Gratitude Meditation
Meditation to Prevent Freaking Out
Gutka Kriya: Using the Magic Mantra as a Gutka to Reverse Negative Energy
Calling on the Spirit of Mother Earth
Balancing the Nervous Energies (also known as Meditation for Hair-Trigger Efficiency)
Breath of Ten Meditation to Become Dis-Ease Free
Dhrib Dhrishti Lochina Karma—Meditation for Inspiring, Truthful, Deeply Penetrating Speech
Doei Ashtapad Jap Meditation for Healing
Balancing the Projection with the Intention
Prosperity, Fulfillment, and Success: Circling Your Psyche
Meditation to Change Poverty into Prosperity
Experience Your Own Soul Blessing You with Prosperity
Guru Ram Das Rhythmic Harmony for Happiness (video)
Meditation for Healing Addictions
Long Ek Ong Kars (My Favorite Mantra)
Lotus Prayer for Prosperity and Projection unto Victory
Projection of the Divine in the Self
Meditation for Absolutely Powerful Energy
Meditation for Atomic Radiation
Meditation for Becoming a Channel to Uplift Others in the Aquarian Age
Meditation for Couples: Long Ek Ong Kars
Meditation for Guidance: Strengthen the Inner Voice
Meditation to Deliver Contentment
Meditation for Increased Energy
Meditation for Keeping Up with the Times
Meditation for Prosperity II (with Tantric Har)
Meditation for Release of Cold Depression
Stress Relief and Clearing the Emotions of the Past
Meditation for Royalty in Service to the Divine
Meditation for Stress and Sudden Shock
Meditation for the Fourth Chakra
Meditation for the Negative Mind
Meditation for the Neutral Mind
Meditation for the Positive Mind
Meditation for Wealth and Intuitive Opportunity
Meditation to Alleviate Stress
Guru Mantra: Deep Meditation into Thoughtlessness
Meditation to Bring Prosperity into Your Life
Creative Meditation of the Sublime Self
2 Stroke Breath to Connect the Subconscious and the Intuition
Meditation to Discover the Beauty and Heavens Within
Meditation to Experience the Gift of Life
Meditation to Heal a Broken Heart
Meditation to Prevent Burn-Out
Meditaton for the 7th and 8th Chakras (in 8 Languages)
Pranayam to Boost Your Immune System
Prosperity Meditation to Keep Up with the Times
Prosperity Meditations # 1 and #2
Ra Ma Da Sa Healing Meditation
Sending Healing Thoughts Meditation
Shabad Kriya for Deep Sleep and Radiance
Sixteen-Stroke Breath to Rebuild Health
Stimulate Your Chakra System and Feel Wonderful
The Divine Shield Meditation for Protection and Positivity
The Guru Mantra: Guru Guru Wahe Guru, Guru Ram Das Guru
Meditation for Radiance: Wahe Guru Pranayam
The Healing Ring of Tantra Meditation
The Healthy, Happy, Holy Breath
The Mantra for Miracles: Dhan Dhan Ram Das Gur
The Old Gypsy Way of Calling on the Spirit
The Radiant Body: The Beauty of Every Woman
Three Meditations for Happiness
Adi Shakti Tratakam Meditation
Two-Part Meditation to Realize Your Grace and Rise Above Reflex Actions
Meditiation on the Divine Mother-Adi Shakti
Meditation to See the God in Your Partner or Others
Meditation for Bhrosa (Spiritual Endurance)
'Keep Up' Video: Connect and Reacharge with the Adi Shakti Energy
Meditation to Experience the Essence of a Teacher
Meditation on Your Self as a Yogi
The Caliber of Life Meditation
Meditation to Open the Lock of the Heart
Meditation to Develop the Self-Sensory System
Meditation to Connect with the Self-Sensory System
Meditation to Strengthen the Nervous System
Meditation for Preventing Mega Information Syndrome
The 4 Stroke Breath to Build Intuition
Meditation to Develop the Frontal Lobe
Kundalini Yoga: Pranayam Cleansing Meditation
Aerobic Capacity & Efficency Meditation
Meditation to Be Open, Honest, Relaxed, and Caring
’I Am Happy’ Meditation for Children
Meditation to Keep Up with our Children
Shiv Kriya: Hold the Mother Instinct
Psyche of the Mother Meditation
Bhoj Kriya: How to Eat Consciously for Good Health
Kundalini Yoga and Meditation Crisis Kit
You may also be interested in:
- Meditation to Heal a Broken Heart
- 5 Ways to Get Rid of Judgment
- Meditation to Alleviate Your Stress
- Yoga for Children
- International Day of Peace Class Curriculum
- International Women's Day Class Curriculum
- Meditation to Bring Prosperity to Your Life
- Ganpati Kriya
- The Healthy, Happy, Holy Breath Meditation
- Shabad Kriya for Deep, Relaxing Sleep
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