Sie sind hier

Meditation for Wealth and Intuitive Opportunity

Taught on February 2, 1976

Warm Up

Posture: Sit in Easy Pose

Mudra: Relax your arms at your sides with your palms facing forward. Alternately bend each elbow, bringing the palms toward the center of your chest, but do not touch your chest. Do not bend the wrists or hands. Move as rapidly as you can and maintain a balance in the rhythmic motion of your hands. 3-11 minutes.

This exercise clears out the lymph glands in the upper chest, makes the heart healthy, and is good for the breast area. It works on the left and right hemispheres of the brain, creating a balance between them. It will make you quick to know what to do.

As a warm-up for the following meditation, practice this exercise for 3 to 11 minutes. (If you wish to practice this exercise on its own, do it for 10 or 15 minutes every morning.)

Meditation

Posture: Sit in Easy Pose

Mudra: Lightly connect the fingertips of the left and right hands to equalize the energy, leaving the thumbs separated and extended toward the Heart Center. The fingers are loosely separated and the hands are relaxed. The thumbs must not touch.

Eye Focus: Look down through your hands at a 60-degree angle.

Mantra: Chant Hareeang 16 times per breath. The chanting cycle takes about 13-15 seconds.

"Hariang" means "Shiva, Destroyer of Evil." It is a powerful mantra which brings wealth and intuitive opportunity. When chanting "Hariang," the tip of the tongue touches the roof of the mouth, behind the front teeth to make the "r" sound.

Time: 11-31 minutes.

Comments: It may take a couple of months to bring this meditation under your control, but if you do this meditation for ninety days, it can activate your brain so that you can know exactly what is what. It can make it intuitively possible for you to live creatively to your own potential and to tap the opportunities around you.

© 3HO. This kriya is courtesy of YB Teachings, LLC. Used with permission.