Home
IKYTA Search
IKYTA is a global association of Kundalini Yoga Teachers.
Numerology for July: Sit by a River
Rest, restore, and move forward with renewed energy. Read More »
Luminaries Program
3HO Luminaries live lives of inspiring service and spread Kundalini Yoga to under-served populations. Read More »
Tattva Balance Beyond Stress and Duality
If the tattvas are in balance, then you can resist stress, trauma, and illness. Read More »
Pranayam to Alleviate Stress
Reclaim yourself, quiet the mind’s noise and open into a profound stillness. Read More »
Best Black Bean Veggie Burger
These delicious black bean veggie burgers are loaded with flavor and can be put together in a food processor. Read More »
Social Justice Resources
We must do better. Join the 3HO staff in our weekly anti-racism and social justice homework. Read More »
3HO's Annual Report - 2020
We invite you to read more and connect with us in our 2020 Annual Report. Read More »
Subscribe to Yogic Living - 3HO's Newsletter
Explore the Healthy Happy Holy lifestyle with kriyas, blogs, recipes and mantras. Read More »
Support us on Amazon
