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IKYTA is a global association of Kundalini Yoga Teachers.
Yogic Living: Deep Listening
Deep listening is a first step to heal division, separation, and the wounds that divide us. Read More »
Numerology Forecast for August: Power Struggles, Prana, and Prosperity
Time to recharge mentally, physically, spiritually and socially. Read More »
Listening with Love
Deep, whole-hearted listening is simple, but not easy. It requires us to set aside our own agenda, our ideas, and our ego and hold the person before us in highest regard. Read More »
Meditation to Listen without Fear
Open the lock of fear that blocks your ability to actually listen to another person. Read More »
The 10 Rights of a Kundalini Yoga Student
Every student is a partner in the sacred student-teacher relationship. Read More »
Kriya to Open the Heart Center
This kriya opens the heart, increases compassion and sensitivity to others, and helps you to drop emotional defensiveness. Read More »
Luminaries Program
3HO Luminaries live lives of inspiring service and spread Kundalini Yoga to under-served populations. Read More »
Anti-Racism Resources
We must do better. Join the 3HO staff in our weekly anti-racism and social justice homework. Read More »
International Women's Camp
June 29 - July 5, 2020. Experience the grace, depth and power of the Aquarian Woman. Read More »
Khalsa Youth Camp
June 29 - July 8, 2020. Experience your brightest light with hiking, yoga, meditation, gurdwara, arts and crafts and more! Read More »
Subscribe to the Yogic Living Newsletter
Explore the Healthy Happy Holy lifestyle: monthly topics with kriyas, blogs, and Yogi Bhajan's wisdom. Read More »
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